This is a place for inspiration, education and empowerment. Celebrating all aspects of dance and fitness through sharing knowledge, inspiration, tips, news and interviews.

Nike Dance Battle

Anyone seen this awesome ad for Nike, featuring a Dance-off between a Hip Hop girl and a Ballerina :) ...we can't decide who we're cheering for, they're both great! http://www.youtube.com/watch?v=6rrzgyQgF6o&feature=related

Running low on food?