Welcome.

This is a place for inspiration, education and empowerment. Celebrating all aspects of dance and fitness through sharing knowledge, inspiration, tips, news and interviews.

Ballet Evolved

Join ballet mistress Ursula Hageli at an Insights event as she explores the evolution of ballet steps from the Baroque period to the present day, with a little help from Royal Ballet dancers Melissa Hamilton, Yasmine Naghdi, Romany Pajdak and Claire Calvert. http://youtu.be/auDNcfK0Wcs

Introducing...

Events - Red Bull Flying Bach