This is a place for inspiration, education and empowerment. Celebrating all aspects of dance and fitness through sharing knowledge, inspiration, tips, news and interviews.

Dance in the age of the internet: A fascinating talk with the Director of Step Up 2

The LXD (the Legion of Extraordinary Dancers) electrify the TED2010 stage with an emerging global street-dance culture, revved up by the Internet. Interspersed with jaw-dropping solos from some of today's most skilled dancers and ending with a truly inspiring group performance comes this wonderful talk by Jon Chu, if you don't plan on watching the whole video make sure you at least check out the awesome dances at the beginning and end, so amazing! :)


Core Strengthening Tips

Going En Pointe: An Interview With Diablo Ballet Dancer Jennifer Friel Dille