Welcome.

This is a place for inspiration, education and empowerment. Celebrating all aspects of dance and fitness through sharing knowledge, inspiration, tips, news and interviews.

For all the dancers...

I hope you dance

I hope you never lose your sense of wonder

You get your fill to eat but always keep that hunger

May you never take one single breath for granted

God forbid love ever leave you empty handed

I hope you still feel small when you stand by the ocean

Whenever one door closes, I hope one more opens

Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance

I hope you dance

~ Lee Ann Womack

Colour Alert: Raspberry & Grape

Ballet In Slow Motion!