What to Expect on the Day of Your First Dance Competition
Advice + Tips, New to Dance, Editors PickEnergetiksCompetitions, Dance Competitions, Expectations, Onstage, Backstage, Troupes, Solos, Duos, Trios, Performance, Rehearsals, Theatre, Lara Divitcos, Elly Ford, Warm Up, Dance Uniform, Dressing Rooms, Rock Rosin, Makeup, Stage, Performer, Adjudicator, Photographer, Auditorium, Trophy, Prize
Teacher Talk: The Pros & Cons of Mirrors in the Studio
Advice + Tips, TeachersEnergetiksTeacher's lead, Self-confidence, Unison, Self-corrections, Dance style, Barre, Corner work, Troupe, Physical cues, Lara Divitcos, Elly Ford, choreography, body image, unison, dance style
Quick Change Secrets | A Dancers Guide
Advice + Tips, Dance AdviceEnergetiksQuick Change, Backstage, Undergarments, Briefs, Bras, Hair Accessories, Drink Bottle, Convertible Tights, Footed Tights, Footless Tights, Body Stocking, Side Stage, Lara Divitcos, Elly Ford
Dance Advice: Tips for Nailing Your Next Dance Comp
Dance Advice, Advice + TipsEnergetiksdance competitions, competitions, Adjudicator, choreography, Performance, Practice, preparation, Sheree Ronai-Horvath, Elly Ford
How to Achieve the Best Turnout as a Dancer
Dance Advice, Advice + TipsEnergetiksBallet, Turnout, Turnout Stretches, Turnout Exercises, Hip Rotations, Lara Divitcos, Elly Ford, Pulses, Theraband
Feeling Reinvigorated for Dance in 2023
Advice + TipsEnergetiksRest, Break, 2023, Mental break, Meditation, Journalling, Hobby, Socialise, Travel, Yoga, Walk, Elly Ford, Lara Divitcos
A Dancer's Guide: Finding the Right Skirt
Fashion, Advice + TipsEnergetiksWrap Tie Back, Mock Wrap, Frilled Skirt, High-low Cut, Short Full Circle Cut, Wide Waistband, Tutu Skirt, Half Tutu, Long Scooped Cut, Knee-length Full Circle Cut, Character Skirt, Ankle Length Full Circle Cut, Ballet, Lyrical, Contemporary, Pointe, Demi Character, Elly Ford, Lara Divitcos, Skirt
Dance Advice | How to Get the Most out of Your Pliés
Dance Advice, Advice + Tips, New to DanceEnergetiksPlie, pliés, ballet, Ballet Advice, Dance Advice, Plie Tips, Enchantment Collection, Zoe Cavedon, Elly Ford, Sheree Ronai-Horvath
The Benefits of Pilates for a Dancer
Advice + Tips, Dance AdviceEnergetiksPilates, Pilates for Dancers, Benefits of Pilates, Strength, Flexibility, Balance, Posture, Reformer Pilates, Mat Pilates, Elly Ford, Lara Divitcos
Dance Advice | Stretching versus Over-Stretching
Dance Advice, Advice + Tips, Health + FitnessEnergetiksstretching, overstretching, flexibility, Warm-up, dynamic warm up, static stretching, safe stretching, dance safe, Elly Ford, Sheree Ronai-Horvath
Teaching Positive Body Image: Advice for Dance Teachers
Advice + Tips, Teachers, Most PopularEnergetiksDance, Dance advice, Dance teachers, teaching dance, Advice for Dance Teachers, Dance Teacher, Dance Teacher Tips, Body Positivity, Ballerina body, body image in dancers, self esteem in dancers, ballet, ballerina body, teaching young dancers, advice for dance teachers, advice for ballet teachers, ballet image, Taylor Venter
Dance 101: Mastering Your Next Dance Audition
Advice + Tips, Dance Advice, EmploymentEnergetiksDance auditions, How to audition, ballet audition, dance jobs, audition tips, dance audition tips, dance audition advice, successful dance audition, Taylor Venter, Dance 101, Audition Guide
Why We Dance: The Benefits of Dance Classes
Advice + Tips, New to Dance, Dance Advice, Health + Fitness, HealthEnergetiksthe benefits of dance, the benefits of dance class, why we dance, why dance is good for you, why ballet is good for you, benefits of ballet, why enrol my child in dance, why should my child dance, dance advice, why you should try dance, dance class, beginner dance, new to dance, Taylor Venter
Taking Care Over The Dance Break
Advice + Tips, Health + FitnessEnergetiksholidays, take care of yourself, Self care, journalling, Healthy eating, exercise, friends, family, declutter, Marie Kondo, Elly Ford, Sheree Ronai-Horvath, naturopathic essence
Returning to Dance: Advice for Getting Back in the Studio
Ballet 101: A Guide to Sewing Ribbons on Your Ballet Flats
Advice + Tips, New to Dance, Dance ParentsEnergetikssewing, sewing ballet shoes, sewing ballet ribbons, sewing ribbons on ballet flats, how to attach ribbons to ballet shoes, ballet shoe sewing, sewing guide, sewing ballet ribbons guide, ballet tips, dance tips, beginner ballet, dance advice, Elly Ford
Career Pathways: Finding the Right Dance Job for You
Employment, Advice + Tips, CommunityEnergetiksdance job, Dance Careers, dancer, Choreographer, stage manager, costume designer, dance physio, arts administration, Elly Ford, Sheree Ronai-Horvath
The 7 Most Important Tips for Taking Good Dance Photos
Editors Pick, Advice + TipsEnergetiksDance photo tips, dance photography, Dance photography guide, dance photography tips, ballet photography, ballet photography tips, dance photographer, ballet photographer, how to take dance photos, how to take good dance photos, tips for dance photography, Elly Ford, tips for taking good dance photos
Dance Advice | Improving Your Balance
Dance Advice, Advice + TipsEnergetiksbalance, improving your balance, support, Core strength- core muscles, spotting, fun exercises, Practice, Sheree Ronai-Horvath, Elly Ford
Dance 101: The Importance of Warming Up
Dance Advice, Fitness, Advice + Tips, Health + FitnessEnergetiksWarm-up, dynamic warm up, static stretching, physical warm up, mental warm up, muscles, injury prevention, dance stretches, Sheree Ronai-Horvath, Elly Ford
