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This is a place for inspiration, education and empowerment. Celebrating all aspects of dance and fitness through sharing knowledge, inspiration, tips, news and interviews.

A Dancer Animated through 1, 250 paintings

A Dancer Animated through 1, 250 paintings

What's better than one beautiful artform? An artform inside another artform, that's what!
 ...We're calling it 'artception'. ;) Enjoy this superbly made music video by Ralf Hildenbeutel for Disco, and featuring dancers Althea Corlett and Simone Schmidt.

A handmade music video of approx 1250 paintings on paper for DISCO by RALF HILDENBEUTEL. Directed by BORIS SEEWALD. Animation MIWHA SEEWALD BORIS SEEWALD MINA SURI SEEWALD Dancers ALTHEA CORLETT SIMONE SCHMIDT Photography GEORG SIMBENI Produced by SEEWALD & HANNA Label REBECCA & NATHAN © 2016 Seewald & Hanna UG ℗ 2015 Ralf Hildenbeutel

Energetiks talks with Jim Nowakowski

Energetiks talks with Jim Nowakowski

Post-workout snack of the week!

Post-workout snack of the week!