This is a place for inspiration, education and empowerment. Celebrating all aspects of dance and fitness through sharing knowledge, inspiration, tips, news and interviews.

Boys in ballet - The men of WAB showing us how it's done! :)

Check out these awesome and inspiring male ballet dancers of the West Australian Ballet and what they have to say about being a guy dancer - we couldn't agree more (especially with the finishing line!) http://youtu.be/epAkkbD2SnA

Food fixation: Grilled Chicken Teriyaki Kebabs

Young talent: A chat with Michael Vesetas