Six Exercises to Support & Strengthen your Back
Tutorials, Advice + Tips, Health + FitnessEnergetiksback support, strengthening exercises, back strengthening, exercises, plank, cobra pose, bridge pose, back raises, swimmers, Sheree Ronai-Horvath, Elly Ford
Six of the best yoga poses for dancers
Fitness, Health + FitnessEnergetiksyoga for dancers, yoga, dancers, dance, flexibility tips, dance blog, dancer's pose, cobra pose, bridge pose, cobbler's pose, half boat pose, tree pose, dance yoga
