Posts tagged Sheree Ronai-Horvath
Dance Advice: Tips for Nailing Your Next Dance Comp
Dance Advice, Advice + TipsEnergetiksdance competitions, competitions, Adjudicator, choreography, Performance, Practice, preparation, Sheree Ronai-Horvath, Elly Ford
Dance Advice | How to Get the Most out of Your Pliés
Dance Advice, Advice + Tips, New to DanceEnergetiksPlie, pliés, ballet, Ballet Advice, Dance Advice, Plie Tips, Enchantment Collection, Zoe Cavedon, Elly Ford, Sheree Ronai-Horvath
Dance Advice | Stretching versus Over-Stretching
Dance Advice, Advice + Tips, Health + FitnessEnergetiksstretching, overstretching, flexibility, Warm-up, dynamic warm up, static stretching, safe stretching, dance safe, Elly Ford, Sheree Ronai-Horvath
Taking Care Over The Dance Break
Advice + Tips, Health + FitnessEnergetiksholidays, take care of yourself, Self care, journalling, Healthy eating, exercise, friends, family, declutter, Marie Kondo, Elly Ford, Sheree Ronai-Horvath, naturopathic essence
Career Pathways: Finding the Right Dance Job for You
Employment, Advice + Tips, CommunityEnergetiksdance job, Dance Careers, dancer, Choreographer, stage manager, costume designer, dance physio, arts administration, Elly Ford, Sheree Ronai-Horvath
Sharing Our Love For Dance | Hara & Effie Papoulias
Interviews, Profiles, Women who inspireEnergetiksHara Papoulias, Effie Papoulias, Victorian State Schools Spectacular, Cecchetti Ballet Australia, Cecchetti Ballet Victoria, Cecchetti, Mothers Day, Dance teacher, Dance education, Choreographer, Performer, Sheree Ronai-Horvath, Elly Ford
Dance Advice | Flexible Hips and Hip Flexors
Dance Advice, Fitness, Health + FitnessEnergetikship flexor stretch, Hip flexor, Hips, flexibility, Dance Advice, exercises, Sheree Ronai-Horvath, Elly Ford
Perfect Pastel Pieces | A Dancer's Guide
Dance Advice | Improving Your Balance
Dance Advice, Advice + TipsEnergetiksbalance, improving your balance, support, Core strength- core muscles, spotting, fun exercises, Practice, Sheree Ronai-Horvath, Elly Ford
Australia announces new Dance Film | The Red Shoes: Next Step
Dance NewsEnergetiksdance movie, The Red Shoes: Next Step, Juliet Doherty, Lauren Esposito, Joel Burke, Ashi Ross, Jesse A'hern, Ballet, Media Release, Sheree Ronai-Horvath, Elly Ford
Dancer Treats | Green Smoothie Bowl Bliss
Sewing your Pointe Shoe Ribbons: A Guide
Mental Wellbeing for Dancers
Health, Health + Fitness, Editors PickEnergetiksmental health, mental wellbeing, Wellbeing, self talk, resilience, Mindfulness, Self care, dancer health, Sheree Ronai-Horvath, Elly Ford
Review: SCIMM Platforms Youth Dance Company presents DESOLATE
Community, Reviews, Industry EventsEnergetiksSCIMM, Scimm Dance Company, Platforms Youth Company, Desolate, Scott Pokorny, Tim Barnes, Melissa Pham, Bailey Glen, Cobie Kinnish, Lukas White, dance review, Show Review, Sheree Ronai-Horvath
Martha Berhane | Inaugural AOC Initiative Winner
Interviews, Community, Profiles, Editors Pick, Women who inspireEnergetiksMartha Berhane, AOC Initiative, Tarik Frimpong, AOC Initiative Winner, BIPOC, Musical Theatre, victorian college of the arts, MAPA, Sheree Ronai-Horvath, Elly Ford
DanceSurance Ignite: Victorian Dance Returns to the Stage
Community, Industry Events, Dance News, ReviewsEnergetiksVictorian Dance Festival, Energetiks VDF, VDF, DanceSurance, Ignite, dance performance, dance informa, Melbourne Events, dance event, Sheree Ronai-Horvath
Our Favourite Transitional Dancewear Pieces
Fashion, Get the LookEnergetikstransitional pieces, merino wool, Leggings, pullover, cropped sweater, track pant, shrug, autumn, trans-seasonal wear, Sheree Ronai-Horvath, Elly Ford
Dance 101: The Importance of Warming Up
Dance Advice, Fitness, Advice + Tips, Health + FitnessEnergetiksWarm-up, dynamic warm up, static stretching, physical warm up, mental warm up, muscles, injury prevention, dance stretches, Sheree Ronai-Horvath, Elly Ford
Karen Malek | Never Stop Learning
Interviews, ProfilesEnergetiksKaren Malek, Dance teacher, Australian Dance Awards, ATOD, VDF, Transit Dance, Examiner, Adjudicator, Sheree Ronai-Horvath, Elly Ford, The Atelier Collection
Dance Advice | Why Am I Cramping?
Fitness, Dance Advice, Advice + Tips, Health + FitnessEnergetiksMuscle Cramping, Dehydration, fatigue, injuries, Warm-up, Magnesium, Electrolytes, Sheree Ronai-Horvath, Elly Ford, naturopathic essence