Posts tagged mental health
Mental Wellbeing for Dancers
Health, Health + Fitness, Editors PickEnergetiksmental health, mental wellbeing, Wellbeing, self talk, resilience, Mindfulness, Self care, dancer health, Sheree Ronai-Horvath, Elly Ford
Why dance is great, no matter your age
About dance, Health, Health + FitnessEnergetiksdance benefits, dance is great, everyone can dance, exercise, confidence, sense of calm, posture, alignment, social aspect, cognition, mental health, physical health, dance, sheree, Elly Ford
Just Breathe: 6 Tips for dealing with Performance Anxiety & Stage Fright as a dancer
Dance Advice, Health, Advice + Tips, Health + FitnessEnergetiksstage fright, performance anxiety, dance, performance, dancer stage fright, mental health, dance advice, pre-performance, Emily Newton-Smith
