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Posts tagged dance stretches

Dance 101: The Importance of Warming Up

Dance Advice, Fitness, Advice + Tips, Health + FitnessEnergetiksFebruary 28, 2021Warm-up, dynamic warm up, static stretching, physical warm up, mental warm up, muscles, injury prevention, dance stretches, Sheree Ronai-Horvath, Elly FordComment

So you want to be flexible...

Dance Advice, Fitness, New to Dance, Advice + Tips, Health + FitnessEnergetiksOctober 3, 2013dance, stretching, dance advice, tips, ballet tips, flexibility, flexibility tips, splits, flexible, stretching tutorial, ballet stretches, dance stretches, So you want to be flexible, Elly Ford Comments

Energetiks Dancewear

19 McGregors Drive,

Keilor Park,

Australia

(03) 9336 1399 marketing@energetiks.com.au

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Energetiks acknowledges the Traditional Owners of the land on which we operate, the Wurundjeri People of the Kulin Nation. We recognise their continuing connection to country and pay our respects to their Elders past, present and emerging.