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Posts tagged tips

H2O - tips and tricks for staying hydrated (with added benefits!)

Health, Health + FitnessEnergetiksJuly 17, 2015Dance, health, fitness, advice, ballet, hydration, sport, exercise, dehydation, dance health, Elly Ford, H2O, water, tipsComment

So you want to be flexible...

Dance Advice, Fitness, New to Dance, Advice + Tips, Health + FitnessEnergetiksOctober 3, 2013dance, stretching, dance advice, tips, ballet tips, flexibility, flexibility tips, splits, flexible, stretching tutorial, ballet stretches, dance stretches, So you want to be flexible, Elly Ford Comments

Energetiks Dancewear

19 McGregors Drive,

Keilor Park,

Australia

(03) 9336 1399 marketing@energetiks.com.au

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Energetiks acknowledges the Traditional Owners of the land on which we operate, the Wurundjeri People of the Kulin Nation. We recognise their continuing connection to country and pay our respects to their Elders past, present and emerging.