Pointe Shoes: The Perfect Fit
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Surviving Back to Dance
Exercise recovery | How to prevent muscle soreness
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Concert essentials: must-pack items for your dance bag
Dance Advice, Dance Parents, Advice + TipsEnergetiksDance, dance advice, concert time, performance time, dance bag, Getting concert ready, what you need in your dance bag, thera-band, dance snacks, performing, hair nets, bobby pins, the perfect bun, Stage Make-up, pointe shoes, ballet shoes, costume bags
Perfect Port de Bras: 5 tips to better ballet arms
Dance Advice, New to Dance, Advice + TipsEnergetiksBallet tips, dance advice, Port de Bras, dance tips, improving your port de bras, perfect port de bras, ballet arms, Elly Ford
Improving your pointe: 7 steps to a better arch
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Dance talk: Tips for dealing with fatigue
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Facing challenges
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A Dancer's Guide: Stage makeup essentials
Dealing with the pressures of performing
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Quality not quantity - Getting the most out of your dance training.
Dance talk: The pros and cons of having different teachers.
Dance Advice, Advice + TipsEnergetiksDance advice, dance tips, ballet, ballet class, conflict in the studio, having multiple dance teachers, when your teachers disagree, dance talk, Dance teachers, teaching methods, Elly Ford
Defending the Dancer
Coping with injuries
Tying your Pointe Shoes: A Guide
Turning out better
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Ballet's seven deadly sins (and how to fix them!)
So you want to be flexible...
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Getting good feet: The do's and don'ts
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Getting airborne: Mastering the art of jumping
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