Spring 2020 | Our top picks to update your Dance Wardrobe
Ballerina Bites: Chocolate Pudding
Ballerina Bites, Health + Fitness, RecipesEnergetiksBallerina Bites, Alexandra McMaster, Chocolate Pudding, healthy meals, healthy treats, healthy recipes, dance diet, Dance recipes, wholefood
Australian Made | Our Energetiks Fabrics
Behind the Scenes, About EnergetiksEnergetiksEnergetiks Fabric, Fabric Mill, Environmental, Sustainable, Australian Made, Ethical Practices, Production, Fabrics, Sheree Ronai-Horvath
Wellness Practices for Dancers - and Everyone!
Advice + Tips, Health + FitnessEnergetiksWellness, Wellness Practices, Wellbeing, Health, Mindfulness, Grounding, hydration, Self care, gratitude, Sheree Ronai-Horvath, Elly Ford, naturopathic essence
Dance Advice | Improving your Memory for Choreography
Wisdom, Dance Advice, Advice + TipsEnergetikschoreography, tips for dancers, memory, sleep, cues, learning, Sheree Ronai-Horvath, Elly Ford
Zoe Cavedon | Reaching New Heights
Interviews, New Collections, ProfilesEnergetiksZoe Cavedon, Dance interview, YAGP, Sarasota Ballet Company, Projection Dance Company, Tim Podesta, ballet, Sheree Ronai-Horvath, Elly Ford, Luna Collection
Why dance is great, no matter your age
About dance, Health, Health + FitnessEnergetiksdance benefits, dance is great, everyone can dance, exercise, confidence, sense of calm, posture, alignment, social aspect, cognition, mental health, physical health, dance, sheree, Elly Ford
A Dancer's Guide: The Best Jazz Shoe for You
Fashion, Advice + Tips, Editors PickEnergetiksjazz, jazz shoes, dance sneaker, jazz shoe guide, energetiks shoes, Sheree Ronai-Horvath, Elly Ford, black jazz shoe, tan jazz shoe, white jazz shoe
Shivawn Joubert | The dance world at her fingertips
Editors Pick, Interviews, Profiles, Women who inspireEnergetiksdance, dance interview, dancer profile, Shivawn Joubert, The Dream Dance Company, Energetiks, Energetiks photoshoot, Commercial dance, careers in dance, Australian dancers, Elly Ford
Dancer Treats | Black Bean Brownies
Health, Health + FitnessEnergetiksblack bean brownies, black bean, healthy baking, Recipe, protein, fibre, baking, naturopathic essence, Sheree Ronai-Horvath
Simple Tips to become a Great Gymnast
Dance Advice, Fitness, New to DanceEnergetiksgymnastics, gymnast, shattered glass, showcase, Leotard, gymnastics tips, ribbon stick, strength, gymnastics leotard, Sheree Ronai-Horvath, Elly Ford
The Lookbook Volume 4 | Energetiks Staff Favourites
Fashion, The Lookbook, Get the LookEnergetiksStaff Favourites, Staff picks, The Lookbook, Lookbook volume 4, Staff styling, Energetiks, Loungewear, cozy fashion, couch wear, dance, dancewear, winter fashion, comfy clothes
Thera-band Exercises for Dancers
Fitness, Dance Advice, Health + FitnessEnergetiksthera-band, thera-band training, workout, flexibility, strength, strengthening exercises, muscle tone, muscle flexibility, stretch strap, resistance training, resistance strap, workout at home, dance at home, Sheree Ronai-Horvath, Elly Ford
Dance 101: Improving Your Core Strength
Dance Advice, Advice + Tips, Health + FitnessEnergetiksCore strength- core muscles, abdominal muscles, stability, strengthening exercises, sit ups, mountain climbers, side dips, reverse crunch, toe taps, bicycle, muscles, Improving your core strength, Sheree Ronai-Horvath, Elly Ford
Ballerina Bites: Creamy Corn & Cumin Soup
Ballerina Bites, Health + Fitness, RecipesEnergetiksBallerina Bites, Alexandra McMaster, Recipes, dance recipes, healthy meals, Healthy eating, Creamy corn & cumin soup, cooking
Luca Dinardo | Be Your Own Biggest Fan
Interviews, Dance InspirationEnergetiksInterview, dance talent, Dance Captain, assistant choreographer, assistant director, dancer, perfromer, Luca Dinardo, Sheree Ronai-Horvath, Elly Ford, Dance teacher
Dance 101: Perfecting your Arabesque
Dance Advice, Tutorials, Advice + TipsEnergetiksarabesque, strength, stability, turnout, back strength, square hips, hip flexor stretch, ballet arms, opposing forces, perfecting your arabesque, Sheree Ronai-Horvath, Elly Ford
How to Support Yourself in Self Isolation
Health, Advice + TipsEnergetiksSelf isolation, dancers self isolating, Self care, wholefood, movement, Connection, Feelings, Sheree Ronai-Horvath, Elly Ford, virtual tour, down time
Six Exercises to Support & Strengthen your Back
Tutorials, Advice + Tips, Health + FitnessEnergetiksback support, strengthening exercises, back strengthening, exercises, plank, cobra pose, bridge pose, back raises, swimmers, Sheree Ronai-Horvath, Elly Ford
Meet some of the gorgeous Dance Schools in their Energetiks Printed Uniforms
CommunityEnergetiksEnergetiks, Dance, Dance stories, Printed uniforms, dance uniforms, Energetiks Print Program, Dance school uniforms, printing uniforms, Australian Made, uniform printing, Energetiks uniform program, dance studios
