Returning to Dance: Advice for Getting Back in the Studio
Ballet 101: A Guide to Sewing Ribbons on Your Ballet Flats
Advice + Tips, New to Dance, Dance ParentsEnergetikssewing, sewing ballet shoes, sewing ballet ribbons, sewing ribbons on ballet flats, how to attach ribbons to ballet shoes, ballet shoe sewing, sewing guide, sewing ballet ribbons guide, ballet tips, dance tips, beginner ballet, dance advice, Elly Ford
Career Pathways: Finding the Right Dance Job for You
Employment, Advice + Tips, CommunityEnergetiksdance job, Dance Careers, dancer, Choreographer, stage manager, costume designer, dance physio, arts administration, Elly Ford, Sheree Ronai-Horvath
The 7 Most Important Tips for Taking Good Dance Photos
Editors Pick, Advice + TipsEnergetiksDance photo tips, dance photography, Dance photography guide, dance photography tips, ballet photography, ballet photography tips, dance photographer, ballet photographer, how to take dance photos, how to take good dance photos, tips for dance photography, Elly Ford, tips for taking good dance photos
Dance Advice | Improving Your Balance
Dance Advice, Advice + TipsEnergetiksbalance, improving your balance, support, Core strength- core muscles, spotting, fun exercises, Practice, Sheree Ronai-Horvath, Elly Ford
Dance 101: The Importance of Warming Up
Dance Advice, Fitness, Advice + Tips, Health + FitnessEnergetiksWarm-up, dynamic warm up, static stretching, physical warm up, mental warm up, muscles, injury prevention, dance stretches, Sheree Ronai-Horvath, Elly Ford
Dance Advice | Why Am I Cramping?
Fitness, Dance Advice, Advice + Tips, Health + FitnessEnergetiksMuscle Cramping, Dehydration, fatigue, injuries, Warm-up, Magnesium, Electrolytes, Sheree Ronai-Horvath, Elly Ford, naturopathic essence
2021 New Year's Resolutions from the Energetiks Dancers
Interviews, Wisdom, Advice + TipsEnergetiksnew year's resolutions, Happy New Year, 2021, New Year, Energetiks Dancers, Zoe Cavedon, Ned Zaina, Luca Dinardo, Mackenzie Duffy, Tarik Frimpong, Kyra Dooley, Sheree Ronai-Horvath, Elly Ford
A Dancer's Guide: Finding the Right Undergarment for You
Fashion, Advice + TipsEnergetiksdance unders, undergarments, underwear, briefs, bras, bodystocking, Dancer's Guide, Sheree Ronai-Horvath, Elly Ford
Wellness Practices for Dancers - and Everyone!
Advice + Tips, Health + FitnessEnergetiksWellness, Wellness Practices, Wellbeing, Health, Mindfulness, Grounding, hydration, Self care, gratitude, Sheree Ronai-Horvath, Elly Ford, naturopathic essence
Dance Advice | Improving your Memory for Choreography
Wisdom, Dance Advice, Advice + TipsEnergetikschoreography, tips for dancers, memory, sleep, cues, learning, Sheree Ronai-Horvath, Elly Ford
A Dancer's Guide: The Best Jazz Shoe for You
Fashion, Advice + Tips, Editors PickEnergetiksjazz, jazz shoes, dance sneaker, jazz shoe guide, energetiks shoes, Sheree Ronai-Horvath, Elly Ford, black jazz shoe, tan jazz shoe, white jazz shoe
Dance 101: Improving Your Core Strength
Dance Advice, Advice + Tips, Health + FitnessEnergetiksCore strength- core muscles, abdominal muscles, stability, strengthening exercises, sit ups, mountain climbers, side dips, reverse crunch, toe taps, bicycle, muscles, Improving your core strength, Sheree Ronai-Horvath, Elly Ford
Dance 101: Perfecting your Arabesque
Dance Advice, Tutorials, Advice + TipsEnergetiksarabesque, strength, stability, turnout, back strength, square hips, hip flexor stretch, ballet arms, opposing forces, perfecting your arabesque, Sheree Ronai-Horvath, Elly Ford
How to Support Yourself in Self Isolation
Health, Advice + TipsEnergetiksSelf isolation, dancers self isolating, Self care, wholefood, movement, Connection, Feelings, Sheree Ronai-Horvath, Elly Ford, virtual tour, down time
Six Exercises to Support & Strengthen your Back
Tutorials, Advice + Tips, Health + FitnessEnergetiksback support, strengthening exercises, back strengthening, exercises, plank, cobra pose, bridge pose, back raises, swimmers, Sheree Ronai-Horvath, Elly Ford
6 Ways to Keep Dancing while Not at Dance
Dance 101: Improving Your Jumps
Dance Advice, Advice + TipsEnergetiksNightfall, Amber Mya, Dance 101, improving jumps, Plie, stretching, Breathe, landing, strength, Sheree Ronai-Horvath, Elly Ford
Choosing the Best Ballet Shoe for You
6 Things Successful Dancers Do
